Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Dr. Sandra Webster-Brown

Offering therapy in Texas
License: MA, LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
7 years of experience

Thank you for taking the time to explore mental health as a means to improve your quality of life. I am aware that seeking counseling is a major sacrifice, yet it changes the trajectory of your life. My name is Dr. Sandra Webster-Brown. I identify as an African American female, she, her, hers. I am a licensed professional counselor in both the state of Texas and Colorado. A few of the populations I have worked with but not limited to practice include: Addictions, relationship issues, LGBTQIA, trauma, depression, and anxiety. I received a PhD from St. Mary's University in San Antonio, TX. My clinical training has been in trauma related issues with children, adolescents and adults. The approach I use to counseling is empathetic and interactive. I believe each client is expert in their situation. As counselor, my role is to guide you to a lifestyle that embodies a sense of stability, peace, and feeling of progression. Together we work toward managing and removing the barriers that prevent reaching life's meaning and purposeful goals. I will frequently inquire from you an evaluation, if my approach feels comfortable for you since counseling is a place to stimulate empowerment and growth. Because counseling is a safe environment to communicate what's on your mind in a non-judgmental environment, I want to make sure you have the space to explore the deep recesses of your heart, at your pace, in your time. When you are ready to speak or just be, I am available to support you. I am here for you.

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Enrique Manrique

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
24 years of experience

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Soy bilingue/ I'm bilingual

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Ruth Long

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepression
16 years of experience

I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jeremy Lanning

Offering therapy in Texas
License: MAC ,LPC,CCTP
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
12 years of experience

I am licensed in Texas with 12 + years of professional work experience. I believe that you are the author of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am an outcome oriented therapist and I believe very strongly that you should expect results from our work together. You are the expert on "you" and I am an expert on how to elicit change and move towards a more healthy and functional life. I put the person before the problem and I pride myself in being effective, non-judgmental, and affirming. I have a tremendous amount of life experience and experience in the helping professions. Taking the first step to sign up for therapy can take courage and I am very proud of you for getting started! If it was easy, everybody would be doing it.

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Megan Russell

Offering therapy in Texas
Stress, AnxietySelf esteemBipolar disorderDepressionADHD
4 years of experience

Life can get overwhelming at times. Sometimes we face challenges in our careers that leave us feeling unfulfilled, or we experience friction in our relationships that leave us feeling isolated, while at other times we may struggle to love ourselves for the unique and wonderful beings that we are. My goal as your therapist is to allow you to be heard and validated, while working toward the changes you would like to see occur in your own life. Through a collaborative therapeutic relationship, we will identify solutions and practice skills that will allow you to resolve any challenges that you face. I have been a licensed social worker in the state of Texas since 2018. I received my Master of Social Work (MSW) with specialization in Mental health and substance use, from University of Texas at Arlington. I have worked in behavioral health throughout my career, although I have taken a brief adventure outside the field in 2020 to teach English language to high school students in Myanmar, Southeast Asia. I have experience in helping clients with stress and anxiety, bipolar disorder, and depression. I am also a LGBTQIA+ affirming therapist and support diversity, inclusion, and equality. You are the author of your story and you have many strengths that will assist you in overcoming things that challenge you in life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey!

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Caroline Jones

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

Hello! My name is Caroline and I am licensed in Texas with over 20 years of professional work experience. I have experience in helping people with stress and anxiety, depression, relationship issues, family conflicts, trauma, motivation, self esteem, and improving confidence. I strive to create and maintain an open and safe environment where thoughts and feelings can be shared with no judgment. I will tailor your treatment plan to meet your unique and specific needs. My main goal is for you to be happy and healthy thus enabling you to lead a wonderful and productive life. I am proud of you for taking this first step by seeking therapy and looking forward to helping and supporting you on this journey.

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David Benavidez

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
6 years of experience

I'm David Benavidez. Throughout my time as a therapist, I have come to learn to see myself as a relationship consultant. It's been my experience that people often lose connection with not only others but themselves during their struggles. I hope to help people assess and restore those connections, while exploring the potential to enhance the quality of those bonds. I a draw from both modern and postmodern approaches, mostly utilizing collaborative therapy and cognitive behavioral therapy in conjunction with one another. I also draw from the font on Jungian psychology to add perspective to my client's situations. I've been in the business for six years- I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. Therapy can feel like a daunting process, but I will treat you with respect and empathy each step of the way.

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Patrick Faircloth

Offering therapy in Texas
Stress, AnxietyTrauma and abuseAnger managementSelf esteem
5 years of experience

I believe that we are all unique and have the power and ability to make effective change in our lives. It is with this empathetic and non-judgmental approach that I assist clients to discover their own solutions for therapeutic healing. I am a Licensed Professional Counselor, a National Certified Counselor and a military Veteran with 10 years active duty service. I am currently licensed in Texas and have 4 years of professional experience working with individuals, couples, families, adolescents, and children from various cultural backgrounds. My clinical interests include working with couples, families, military families, and Veterans on a variety of concerns to include anxiety, depression, grief, PTSD, parenting, relationship issues, trauma, and Veterans’ issues. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Britton Clement

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carolyn Turner

Offering therapy in Texas
Stress, AnxietyGriefAnger managementBipolar disorderDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I am a Christian and will incorporate faith-based practices to those clients who desire them. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, relationships, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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