Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Emily Hoelscher

Offering therapy in Texas
License: LPC
Relationship issuesFamily conflictsGriefParenting issuesSelf esteem
20 years of experience

I am a Licensed Professional Counselor in the state of Texas. I have experience working with adults, adolescents, and children both in individual and group settings. In addition, I specialize in working with couples and families. I believe the best treatment comes from establishing trust in the therapeutic relationship. You want to make sure you feel comfortable and that I am the right fit for you as a counselor. In counseling, I aim to be supportive and compassionate, while actively listening to and respecting the issues that my clients are facing. I want to meet my clients where they are at, whether it be in struggles or encouraging achievements as counseling progresses. My counseling style combines strength-based, cognitive-behavioral, and solution-focused approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. In counseling, I want to see my clients have hope for their future, and that from the therapeutic relationship that they gain skills and confidence to manage what may come in life. If you feel like I would be the right counselor for you, I would be honored to work with you.

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Mirta Z. Sandoval

Offering therapy in Texas
License: LPC,NCC,LCDC
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
15 years of experience

Welcome! I am a Licensed Professional Counselor and a National Certified Counselor with over fifteen years of experience in the social sciences field. I am also a veteran, having served in the United States Air Force both stateside and overseas. Throughout my years of experience, I have worked with diverse populations and clients suffering from issues such as depression, anxiety, anger management, grief/loss, and trauma/abuse. Other client concerns include self-esteem issues, addictions, stress and life challenges, and more. I consider myself to be a culturally sensitive counselor, and I feel confident in my abilities to work with individuals from many different backgrounds. My counseling style varies depending on the client’s situation and presenting problem(s). What works for one client may not work for all, so my treatment style is tailored for each individual. I am empathetic, caring, and open-minded. I understand that some individuals may have doubts about counseling, but I ask that you give it a try and then decide if it’s not for you. I hope you choose to connect with me. Together we can work through your problems and concerns so you don’t have to deal with things alone.

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Sylvia Akingbade

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
7 years of experience

My name is Sylvia Akingbade, and I am a licensed professional counselor in Texas. I have been in the mental health field for over 7 years. I have worked with children, adults, and those that are elderly or disabled. Over the years, as I sat with these individuals each day, I realized that we all need someone to process situations as we all experience life. I have come to accept that this is my purpose in life. I feel as long as we have that one person we can connect with, there is hope that we can overcome obstacles. My approach combines cognitive behavior therapy and person-centered therapy. With cognitive behavior therapy, the process involves a collaboration between the client and the therapist. I use this method because it allows us to work together towards your goals. With person-centered therapy, it will enable the client to set the tone for the session so that you can get the best out of our sessions. During all our sessions, I want you to know that this is a place where you can feel safe and free to speak as you wish. I believe in empowering each person to get and keep control over their lives. I want you to know that you are in charge of the therapy session, and I am just here to guide you. I feel like if we focus on you as a person, we will find out the problem. It takes a lot of courage to open this door, so I encourage you to be honest and continue walking through this door to get what you came here to learn. I look forward to connecting with you!

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Lindsey Taylor

Offering therapy in Texas
License: LPC
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
4 years of experience

Welcome! I commend you for taking the courageous step towards building a therapeutic connection. It's a significant decision to seek counseling, and I am honored to accompany you on your journey to overcome any challenges you may be encountering. As a licensed professional counselor in the state of Texas, I bring eight years of valuable experience as a school counselor, working extensively with children aged 4-10 and their families. Additionally, I have three years of experience with BetterHelp and my private practice. My expertise lies in assisting individuals dealing with issues such as anxiety, depression, self-harm, self-esteem challenges, and grief. Being the spouse of a first responder, I am particularly passionate about supporting those navigating the unique challenges often associated with such professions. In my approach to treatment, I prioritize a client-centered method. This means providing you with a non-judgmental space, empathetic listening, and an opportunity to explore your thoughts, feelings, and experiences. I also incorporate techniques from solution-focused and cognitive-behavioral therapies to enhance the therapeutic process. My commitment is to ensure that every client feels at ease and that a foundation of trust is established between us. Your well-being and growth are my priorities, and I look forward to working collaboratively with you.

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Alexia Antoine

Offering therapy in Texas
License: MA
Stress, AnxietySelf esteemCoping with life changesCoachingADHD
10 years of experience

Hi Fellow Person! Does this sound like you? You find it difficult to complete tasks, stay focused, and beat the mounting frustration. Your thoughts seem all over the place. Purpose matters to you, but seems impossible to find and align with and you experience hits to your esteem, along with anxiety and depression. My name is Alexia Antoine, recovered perfectionist who has found out how her brain works and how to get the most out of it. I’ll help you determine and experience what success looks like for you in the therapy room and how it translates to daily life. I've been working with individuals for 10 years. HOW DO I DO WHAT I DO? I offer Cognitive-Behavioral Therapy with an empowering and holistic approach to create that added boost to motivation, life change and stubborn issues that affect your optimal functioning. As an EMDR-trained therapist I explain to you how we will prepare you for this powerful style of therapy and how your brain helps you heal the trauma once we begin it. HOW DO I SERVE YOU? Cognitive Behavioral Therapy, EMDR, and a combination of therapy styles based on your unique needs. Interestingly, whether it be adjusting to the current life stage, learning self-love/soul care, or handling career demands, it looks different for each person. We'll develop some actionable steps to help you gauge where you are in your wants will be helpful to get you to where you want to be. When we begin, we'll discuss two to three key questions that help you see where your values and motivations are. I use Rocket-Fueled Affirmations, a form of affirmations that help you discover: what you want, why you want it, and how life looks once you have it. Then we involve the 5 senses until you can almost experience it before it becomes reality. This is a great tool that helps center the mind and connect you with your top priorities, beyond what impulse tells you matters. Part of how I work with you is by helping you leverage your own challenges, acknowledging the gap between where you are and where you want to be. This creates an unmatched brain-body connection by simply thinking about your desires, or even looking at pictures of your desires. Primary focus: Adult ADHD, Goal Attainment, Task Completion, Executive Functioning Additional Focus: Trauma (using EMDR) Important Note: If you are experiencing altered judgment, hallucinations, need medical help (including help with prescription medication, or physiological attention), are experiencing abuse/neglect, are in danger or at risk of putting someone else in danger, or are seeking inpatient treatment, immediately call 911 and/or go to your nearest emergency room. The BetterHelp platform does not take the place of precautionary measures for high-acuity needs.

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Leesa starrett

Offering therapy in Texas
License: LPC,LMT,RN
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
10 years of experience

Hello, I'm Leesa, and am very honored to help you on your journey to fulfilling your goals. It is often difficult to ask for help, and you have taken the first big step. I help individuals who feel stressed, angry, anxious, and disconnected achieve peace, freedom and connection using client driven strategies. This is a safe , nonjudgmental space to share your story. You can positively impact your tomorrow with the guidance of counseling. You have the answers within. Together we will uncover them, so that you may live your life joyfully despite the chaos. Clients describe me as, gentle, accepting, open minded and compassionate. Together we will create a custom therapy plan, unique to your situation. I have experience in ,Meditation, Mindfulness and Cognitive Behavioral Therapy. You will be provided a safe, nurturing environment in which you can explore healthy, healing options for change. I look forward to working with you and helping you on your healing journey.

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Merissa Pryor

Offering therapy in Texas
License: MSW,LCSW,LLC
Family conflictsSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
8 years of experience

Sometimes in the journey of life we could all benefit from someone to journey with us during the difficult times. My name is Merissa and I am a Licensed Clinical Social Worker. I have over eight years experience in individual counseling as well as advocacy, and mental and emotional health. I specialize in empowering individuals that may be struggling with depression, anxiety, self-esteem, or relationship issues. My main therapeutic approach includes Cognitive Behavioral Therapy as I believe there is so much power in learning how thoughts influence behavior and emotion and then changing those negative patterns. I also incorporate holistic counseling and solution based therapy among other treatment approaches and tailor my approach to your needs. I am empathetic, non-judgmental, and very passionate about the work I do. I enjoy being able to help others heal, grow and achieve their goals. I am excited about beginning this journey with you!

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Deidre Lawrence

Offering therapy in Texas
License: M.Ed, LPC-S
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesADHD
30 years of experience

Hello! My therapy approach integrates positive psychology while using Cognitive Behavioral Therapy. I enjoy my time being a therapist. In the past I worked for community mental health care, in adoption and foster care work, worked with the geriatric population, as a Special Education Counselor addressing the many issues children face in school and am now in private practice. I have experience working with client’s diagnosed with children disorders, anxiety and panic at any age, personality disorders, mood disorders, Bipolar Disorder, and have done much work in the area of trauma. In addition I have much experience assisting parents in dealing with behavioral issues and in doing work with couples. Also, it has been my pleasure to teach classes on communication, stress relief and Filial therapy in the community. I look forward to assisting you in finding your peaceful and best self.

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Lisa Leong

Offering therapy in Texas
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
4 years of experience

Hello! I am a trained clinical social worker with 16 years of experience. My experience is in major hospital systems in New York City, Houston, and New Jersey and the past three years specifically servicing BetterHelp subscribers. Most of my experience involves bringing tranquility, organization, and resolution to very complex and emotional situations. I utilize cultural sensitivity and my experience to navigate diverse backgrounds and work through the challenges being faced. In my work, I have been involved during times of stress and anxiety, challenging relationships, life changes, and many more. My goal is to listen to what is causing stress and offer the support needed to overcome it or manage it better. I hope to offer some tools to utilize in navigating these challenging situations for a more optimal outcome. I have traveled to various cities such as Bangkok, Paris, Madrid, Hong Kong, Shanghai, Cancun, Caribbean, London, Amsterdam, San Diego, Chicago, Oklahoma City, Memphis, Orlando, San Francisco, Montreal, Calgary, Banff, Edmonton, and more. During my travels, I mainly focus on learning about the culture and understanding the history of the area and its people. My passion is to help and coach people to be their best selves!

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LaWanda Epting

Offering therapy in Texas
License: LPC
Stress, AnxietyGriefCoping with life changes
9 years of experience

My name is LaWanda Epting. I graduated from Northeast Louisiana University which is currently the University of Louisiana at Monroe. I hold a Bachelors in Social Work and a Masters in Community Counseling. I am grateful for my first job as a Center Director at a Head Start in Oak Grove, Louisiana. It was this job that help me decide to assist individuals, children and families. There is nothing more rewarding then having someone appreciate your efforts when you are doing what comes natural for you. Caring, encouraging, motivating, listening and empathizing comes natural for me. In my current professional as a Licensed Professional Counselor, I work with individuals who deal with hardships due to life stressors and also experience symptoms of anxiety, grief, etc. I work from a therapeutic approach using therapies like Client Centered, Solution Focus, Narrative and Cognitive Behavior Therapy. Assisting individuals change from one stage of life to the next using various forms of treatment, is similar to watching a butterfly transform. The thought of thinking about the transformation the butterfly went through to get to that point. I like to think of my style of counseling the same way. Allowing people to change at their own pace. I look forward to hearing from you. Come sit with me and lets chat.

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Kenyon Arthur

Offering therapy in Texas
License: MA,LPC-S
Self esteemDepression
20 years of experience

Thank you for visiting my profile. Our work together will be based first and foremost on creating a safe, confidential, and supportive environment where you can be yourself. Together we will focus on understanding and working through difficult feelings and powerful beliefs which leave you stuck and unsatisfied with your life. Your decision to seek counseling provides a unique opportunity to process the challenges you are facing, identify your priorities and values, and to develop the skills needed to reach your goals. My role as your therapist will be to help you access your inner resources for healing and coping. During my career, I've worked with children, adolescents and adults on issues such as behavioral disruptions, anxiety, depression, relationship problems and trauma. I utilize a personalized approach combining interventions from Cognitive Behavior Therapy (CBT), Solution Focused Therapy, Trauma-Focused CBT, and motivational interviewing tailored to meet your individual needs. I have worked successfully with adolescents, individuals, couples and their families. If you are: feeling overwhelmed by loss or change, feeling emotional pain, seeking personal growth, and are in search of accepting, non-judgmental support. having anger management issues, please call me. I am only available to work with clients located in Texas at this time.

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Sharon Walsh

Offering therapy in Texas
License: LCSW,Sharon Walsh
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
18 years of experience

I am a licensed clinical social worker in Dallas Fort-Worth area with over 18 years of experience working with people experiencing anxiety, codependency, attachment issues, depression, grief/loss, family issues and addiction, terminal and/or complex illnesses as well as marriage/family issues. Within the therapeutic relationship, we will work to develop goals to support your individual needs and move towards change. I incorporate a strengths-based counseling approach and cognitive-behavioral tools to identify and support individuals in working through complex issues. I am passionate about helping individuals move forward in life when they feel "stuck." I recognize the strength it takes to move towards a more balanced and fulfilling life. My job is to support you on your journey of faith, hope and healing and I look forward to engaging with you in the future!

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Jennifer Grinter

Offering therapy in Texas
Stress, AnxietyAddictionsEating disordersBipolar disorderDepression
20 years of experience

I am a licensed Clinical Social Worker, LCSW, in Texas with 17 years of professional work experience. I received my undergraduate degree in psychology from the University of Texas Austin and a masters degree in social work from the University of Houston. I have worked with clients who have required past services at the inpatient, residential, partial hospital, and intensive outpatient levels of care. I have experience in helping clients with anxiety, depression, bipolar disorder, schizophrenia and schizoaffective disorders, gender identity and LGBTQ issues, anorexia nervosa, bulimia nervosa, ARFID, binge eating disorder, OCD, personality disorders, substance use, and co-occurring/ dual diagnosis. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tiesha White

Offering therapy in Texas
7 years of experience

Everyday is a fresh start! I most certainly believe that...Seasons Change and so do You! It is inevitable to journey through life without the help of someone else. That’s just what therapy is for me; to join you on a journey and help clients see the other side to things. Having clients join me on a mindfully attuned self-awareness journey, will help one begin to explore what works for them; seeing the Seasons change for themselves. Lifestyle therapy is important as it it offers each person a framework for a way to live despite what obstacles and trauma faced. Often times when grief and toxic relationships overtake, break, and burden our hearts; being a caregiver stretches us, depression and anxiety infiltrate our minds; self-esteem and the inability to express our thoughts and feelings, emotions overtake our voice; clients find themselves hiding in the shadows; just existing and not living; doing and not being. Learning to live within their desired lifestyle practice, gaining more awareness, and the ability to use their voice; clients will be on their way to leading a healthier and mindful lifestyle. In my 7 years of counseling, I care to take a person centered approach and aim to inspire others to engage in a mindfulness lifestyle therapy that innately drives a client to be... Inspired By You!

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Heather Lenz

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. Clients generally come to me when they are struggling in relationships and can't figure out why, or when they have so much stress and anxiety that they get stuck and don't know what or how to change things. I use a combination of EMDR, parts work, CBT, and strength-finding to empower clients to move forward. I work with my clients to create an open and safe environment where thoughts and feelings are met with curiosity rather than judgment. Taking the first step to seeking a more fulfilling and happier life takes courage and incredible self-motivation. I am here to support you in that process.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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